How can you stop drinking forever?

Alcohol is a legal drug that is statistically used by 8 out of 10 people on a regular basis. Moreover, in most cases, one does not consider oneself sick or addicted, even if one consumes alcohol every day. About 20% of active people drink alcohol at least three times a week, 50% - once a week, and only 20% less than 2-3 times a month. But even when used a few times a month, one gets both psychological and physiological addiction. In this article, we will talk about how to stop drinking on your own, why you should do this, and how not to break it down again.

Introduction

Everyone knows that alcohol is an addictive drug. Furthermore, everyone knows that alcohol is poisonous in any dose, but it is still used.

It’s virtually impossible to “quit” alcohol on your own after years of use - one gets so used to resting with vodka, champagne, beer and wine and simply can’t imagine life without drinking. Therefore, people will only stop drinking if they have actually been coded or if their health does not allow them to do so.

Drunkenness leads to the deterioration and extinction of the population, to the decline of general culture and education. Therefore, we recommend that absolutely all people review their attitudes towards alcohol and, even if they do not quit completely, reduce their consumption at least once or twice a month.

If you are an alcoholic in a family, life is conflicting and problematic. Often there is not enough money for clothes and food, children and spouses live in constant stress, scandals and fights often occur in the family. This pattern of behavior becomes commonplace in children and is repeated in adulthood.

Can you stop drinking?

If you want to know how to stop drinking forever, there is no universal answer to this question. This process is individual for everyone. Someone is simply unwilling to consume alcohol, recognizing the danger, someone exceeding their norm and almost dying with an abscess, someone losing their job or respect for friends, after which they make up their minds.

But the point is to be aware of the problem and try to solve it by any means. Without this, it is impossible to overcome alcohol dependence and craving. The patient must set a goal for themselves and move towards that, otherwise they will not succeed.

Very often, the rejection process is associated with a complete change of social circle and even place of residence - it is difficult for a person to give up the habit of sitting with drinking friends in the evening, having a drink with colleagues at the next corporate party or with new neighbors. celebrates the purchase of pants.

Keep in mind that the psychological desire for alcohol is very strong and in itself difficult to cope with without changing your habits.

Ensure that the patient does not have free time. Be busy, look for a hobby, start hitting the gym or the pool to meet new people in a non-drinking environment. The hobby needs to get pleasure, grab it, nourish the adrenaline - you can easily push alcohol out of your life after you’ve got something new and useful.

The main goal is to forget about vodka, beer, wine - you don’t need alcohol to have fun.

Alcohol is an insidious opponent that causes mental addiction.

Why alcohol is harmful

So you already know how to start fighting. To encourage you, we list the main harms that alcohol causes to a person:

1. Health is deteriorating.Many heavy drinking men between the ages of 35 and 45 die from heart problems. Alcohol poisons the liver and kidneys, the central nervous system, leads to deformity of blood vessels, affects sexual function and reduces immunity. If a person has been drinking for more than 10 years, the risk of having healthy offspring is zero. He develops heart failure and significantly increases the risk of cancer and tuberculosis.
2. Social relationships are deteriorating.The family treats the alcoholic extremely negatively, many friends and acquaintances turn away from people who are constantly drinking because they behave aggressively, constantly borrowing money "until payday". In addition, there are a huge number of crimes while intoxicated - alcohol theft, murder, hooliganism.
3. The financial situation is deteriorating.Alcohol is quite expensive today, plus it needs a snack, so even traditional gatherings cost quite a penny. One ceases to take care of himself, to take care of his appearance, to spend money on drinking, not on his family, as a result of which absolutely everyone suffers with an alcoholic. In addition, such people are often fired from their jobs because they are unreliable and few like the smell of smoke.

Is it dangerous to throw

There is a myth that it is impossible to suddenly stop drinking because one can begin to withdraw. This is only true if the patient is drinking large amounts and drinking for more than 3-5 days. In this case, you really can’t stop drinking - either you have to take it to the hospital to drip it, or you have to get it out of this condition at home in 2-3 days. If a person uses it infrequently and does not go into exaggeration, they can stop drinking without any problems.

Why can't you suddenly get out of the bite? Because the body is poisoned by alcohol and aldehydes, it runs on alcohol, so failure can lead to:

1. More stress on the heart.
2. Increased pressure, overload of blood vessels.
3. Incidence of strokes and heart attacks.
4. Hallucinations. Due to its effect on the central nervous system, the alcoholic may experience persistent auditory and visual hallucinations.
5. Depression that results in severe mental illness or even suicide.

Therefore, if you are already caught in a rage, you should leave gradually and correctly (preferably with medication). Or read the rules for getting out of the home.

How to stop self-drinking

Find out how to stop drinking alcohol without having to resort to coding or the help of narcologists. To do this, you have to fight your illness, or at least realize that it exists. Allen Carr’s book helps someone stop drinking, someone himself concludes that alcohol is poison and doesn’t carry anything good. You usually have to tune in to what you need. Otherwise, it slips to the bottom and dies much earlier than the due date.

The second step is to develop intolerance. There are many ways to do this, but we recommend using traditional home remedies.

These are:

1. A strong decoction of St. John's wort. Buy it at the pharmacy, put 4 tablespoons in a pan and pour half a liter of strong boiling water. Let it cook for about half an hour, then take the product 30-50 grams twice a day at a time. After about 10-12 days, it provokes a constant dislike of all alcohol.
2. Buy bear grape leaves from the pharmacy and boil 2 tablespoons of boiling water (you can boil the mixture for another 5-10 minutes). Take this broth 4-6 times a day.
3. Take a kilogram of oats, rinse thoroughly, place in a pan and fill with water (you can take one and a half liters of water so that all eyes are covered). Pour about 100 grams of marigold into the mixture, boil the broth for 20-30 minutes, then leave to stand in a warm place for 12 hours (the pan can be wrapped in a towel). You should drink the broth three times a day, a full 200 gram cup.

When you stop drinking alcohol, give up 100% alcohol, otherwise you will drop out again.

Now let's take a look at tinctures that are suitable for developing alcohol aversion. Here are the three most common recipes:

1. The roots of lovage and laurel are poured into a glass of moonlight or vodka, the tincture is infused for 10-14 days. It is then filtered and offered to the patient (dose 50-100 grams). He, unable to defeat himself, drinks, then vomits violently. Repeated intake causes aversion to alcohol.
2. Clefthoof leaves are steamed in a glass of boiling water and infused for 10-14 days in a dark, cool place. 100 grams of tincture is then mixed with 100 grams of vodka and offered to the patient. Drinking, causing violent vomiting. The effect of the recording is repeated once more.
The century, wormwood and thyme should be taken in equal doses, 1 tablespoon each. The mixture was poured into boiling water and infused for 2-3 hours. It is then filtered and given to the patient at 50 grams four times a day.

tea can also be used - great for treating the drinker's thirst.

Use the following recipes:

1. Take 15-20 grams of dry mint, wormwood, yarrow. Fill them with water, adding calamus and juniper berries (about a liter of boiling water). Let it infuse and then drink 2 times a day.
2. 30-40 grams of wormwood, St. John's wort and yarrow, 20 grams of angelica root and cumin seeds, 10 grams of juniper and 30 mint. Mix and grind these ingredients. Then take a tablespoon of the finished mixture, pour 250 ml of boiling water on it and drink it twice a day.

A person who is trying to move away from alcohol is usually advised to drink as much as possible so that the fluid thins the blood and removes the residual poison. Keep in mind that it is possible to quit drinking alcohol. You may not succeed at first and breakdown follows, but if you are determined to overcome illness and addiction, there will be less period of breakdown and sobriety - more and more. Squeeze the alcohol out of life, replace it with something interesting, and you will succeed!